Private Yoga + Pilates
Embark on a transformative journey and redefine well-being with a personalized yoga or reformer Pilates session. At Full Bodied Yoga we offer private yoga and reformer Pilates sessions for all levels, all bodies, and all love.
Work one-on-one with an expert instructor to build strength, improve alignment, and cultivate mindfulness and balance in a welcoming, inclusive studio.
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Feel supported from day one!
3 Private Sessions · $150 (50%+ savings)Build strength, improve alignment, and move with confidence through personalized, one-on-one guidance tailored to your body.
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Personalized Strength & Confidence
Build strength, confidence, and trust in your body through one-on-one private yoga sessions designed specifically for you.
With over 12 years of teaching experience, Amy brings a highly attuned, thoughtful approach to private yoga. She has a practiced eye for reading bodies as they move (observing patterns, habits, and compensations) and uses that insight to create sessions that meet you exactly where you are.
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Elevate your movement practice with one-on-one Reformer Pilates sessions, designed to enhance strength, flexibility, and body awareness through mindful, controlled movement. Whether you're looking to build core stability, improve posture, recover from an injury, or deepen your practice, these private sessions provide personalized guidance tailored to your unique needs.
Why Private Sessions?
Private sessions offer personalized, one-on-one support tailored to your body, goals, and lived experience. Each session is shaped around how you move, what you need, and what you’re working toward.
With focused attention from an experienced teacher, private sessions allow for:
Thoughtful, individualized movement tailored in real time
Clear guidance around alignment, strength, and mobility
Space to slow down, ask questions, and build confidence
A practice that evolves as your body changes
Whether your session leans toward yoga, Pilates, or an integrated approach, the focus remains the same:
Intelligent, supportive movement that helps you feel stronger, more capable, and at ease in your body.
Who Private Sessions Are For
Private sessions are a great fit if you:
Are new to yoga or Pilates and want personalized guidance
Are returning after time away due to injury, illness, or life changes
Want to build strength, stability, and confidence safely
Prefer individualized attention over group classes
Have specific goals, limitations, or questions you want addressed
Want support navigating an evolving or changing body
No prior experience is required:
Sessions are designed to meet you where you are, offering clarity, encouragement, and a practice that grows with you.
Start here: Private Intro Special | 3 sessions for $150.
A simple, supportive way to begin your private yoga or Pilates journey
PRIVATE YOGA
Single Session | $115
5 Sessions | $525
10 Sessions | $1000
PRIVATE REFORMER PILATES
Single Session | $85
5 Sessions | $410
10 Sessions | $800
INTRO SPECIAL
Three Private Sessions $150