FAQs

  • We’re conveniently located at 1120 SE Main St, Suite 101, situated on the vibrant corner of SE 11th and Main.

    Please note: The entrance to the studio is on SE 11th (btwn Main and Madison)

    Here’s how to find us:

    Driving: If you’re driving, we’re conveniently nestled between SE Belmont and Hawthorne, on the corner of SE 11th and Main.

    Parking: Free street parking is available and there’s also a small paid parking lot in front our building, accessible from SE 11th and 12th ave. Remember to check for any parking restrictions or time limits to avoid fines.

  • We understand that life happens!

    If you need to cancel, please do so at least one hour before the class begins to avoid a $10 late cancellation fee. No-shows will also be charged a $10 fee.

    You can easily manage your bookings or cancellations through your Union account or by emailing us at hello@fullbodiedyogapdx.com.

  • Yes! Walk-ins are always welcome.

    Pre-registration is encouraged to secure your spot and make check-in a breeze.

  • You can expect clear instruction, a welcoming pace, and plenty of options. Our teachers focus on alignment, breath, and the thoughtful use of props so you can learn how poses work for your body, without pressure to keep up or perform.

    Questions are always welcome, and rest is encouraged.

  • You’ll be greeted warmly and guided through the space. Mats and props are provided, the studio is calm and naturally lit, and staff are on hand to help you settle in.

    We make your first visit simple, welcoming, and stress-free.

  • Wear comfy clothing that allows you to move freely. Bring your own mat (we have a handful to borrow) and anything else you need to support your practice (water bottles, towels, etc.).

  • Our classes are designed to be accessible and inclusive. Our experienced teachers Our teachers teach to the bodies in front of them and know how to accommodate all levels and abilities. If you have specific concerns or questions, feel free to reach out to us. We're here to support you and can direct you to specific classes and teachers.

  • Absolutely! You can join Full Bodied Yoga classes in person at our Central Eastside studio, or practice from home with our livestream and on-demand recordings.

    Our online options let you enjoy expert instruction, mindful movement, and a full movement experience wherever you are.

  • full-bod·​ied yoh-guh
    ethos, philosophy, noun

    1 : all bodies are full bodies.
    all bodies are complete. 

    Full Bodied Yoga is more than a studio, it’s a space for coming home to yourself.

    Guided by our commitments to Community, Self-Love, and All-Bodies, we are building a space where everyone is empowered to confidently exist and take up space in the world.

  • Yes! Full Bodied Yoga is proud to be an intersectional feminist community that welcomes and celebrates individuals of all genders, sexual orientations, and identities. We strive to create an inclusive and affirming space where everyone feels seen, valued, and empowered.

  • Coined in 1989 by American law professor and civil rights activist, Kimberlé Crenshaw, intersectional feminism is a movement that recognizes how different factors of discrimination can affect someone's life at an intersection (such as race, class, gender, age, ethnicity, and religion) can effect someone's life at an intersection. It focuses on understanding how different forms of inequality often operate together and exacerbate each other. And it centers the voices of those experiencing overlapping forms of oppression.

  • Most of our classes are suitable for pregnant individuals with an existing practice. We recommend informing the teacher before class so they can offer appropriate support. It is highly encouraged to consult with your healthcare provider along the way. Physical changes to your body might mean physical changes to your practice and we are here to assist with this special time in your life.

  • Yes! We offer private yoga and Reformer Pilates sessions, group events, and more. Whether you're looking to deepen your practice, celebrate a special occasion, or plan a unique team-building experience, we can tailor a session to meet your needs. We also offer space rentals for special events. Contact us at hello@fullbodiedyogapdx.com for more information and pricing.

  • Stay in the loop with all things Full Bodied Yoga by following us on Instagram and checking our website for events, workshops, and special offerings. Sign-up for our Newsletter

  • Yes! We believe yoga should be accessible all bodies. Through our Energy Exchange Program, you can connect with our community while contributing a few hours of your time each week.

    Find more details here: https://www.fullbodiedyogapdx.com/work-with-us

Start Your Practice Today

Studio Policies

Class and Studio Etiquette

Pre-Registration Required: Please pre-register online at least one hour before class to secure your spot and ensure a smooth check-in. Registration will close one hour prior to the class start time.

Arrival Time: Doors open 15 minutes before the class start time. This allows us to clean and prepare the studio before and after each session.

Late Arrival: Doors close 10 minutes after the class has started to maintain a focused and safe environment. Latecomers will not be admitted, so please plan accordingly.

Phones and Devices: All phones and electronic devices must be turned off or set to silent mode to avoid disruptions during class.

Respect for All: We are committed to fostering a respectful and inclusive environment. Any form of harassment or discrimination will not be tolerated.

Cleanliness: Please help us keep the studio clean by storing your belongings neatly and wiping down shared props after use.

Personal Belongings: Personal belongings should be stored in the designated areas. Full Bodied Yoga PDX is not responsible for lost or stolen items.

Accessibility: We strive to accommodate all abilities. If you have specific needs, please contact us in advance so we can ensure your comfort and access.

Health and Wellness

Stay Home: If you are feeling sick or under the weather, please stay home to rest and recover.

Masks: Masks are optional. We support whatever choice makes you feel most comfortable during your practice.

Covid: If you have been exposed to Covid or have any symptoms, please stay home and follow local health guidelines.

Memberships, Payments & Cancellations

Non-Transferable Packages: Memberships and New Student Specials cannot be shared or transferred. These packages are intended for individual use only.

Final Sales: All sales are final unless otherwise noted.

Cancellation Policy: We understand that life happens! If you need to cancel, please do so at least one hour before the class begins to avoid a $10 late cancellation fee. No-shows will also be charged a $10 fee. You can easily manage your bookings or cancellations through your Union account or by emailing us at hello@fullbodiedyogapdx.com.

Thank you for helping us maintain a positive and welcoming space for everyone. If you have any questions about these policies, feel free to ask a member of our team.